magnessium lactate break down protein

Some people will say that fasting drink milk protein as energy consumed in vain , in fact, milk contains about 4.5 % lactose , it belongs to the carbohydrates will give priority to break down protein JINDAN Ethyl lactate savings ; addition of milk also contains about 3 % fat, also can play a role in the energy supply . So fasting milk does not cause protein waste.
Infants under one year old are fasting drink milk and absorption of nutrients , nutrients in milk proved very comprehensive and can take full advantage of the human body. Even digestibility decreased slightly, JINDAN potassium lactate late to eat breakfast, drinking milk is still better than a completely empty stomach in the morning to eat something more conducive to health.