fruit yogurt combination of yogurt and fruit nutrition

At 4 ℃, yogurt retention period is about 21 days, but even in the refrigerator cold, put a long time, the lactic acid bacteria or will gradually die. Many health effects of yogurt Lactic acid bacteria are brought alive so long to put yogurt Although the nutritional value has not changed, but the yogurt's health will be discounted. So, buy yogurt seen factory date, try to choose a week yogurt factory.
Fruit yogurt combination of yogurt and ferrous lactate value, it would be more health? Answer is no, in fact, a small amount of fruit will not achieve much nutritional role, it is difficult to provide rich flavor. In fact, these products come from a rich aroma flavor.