Into lactic acid and alkaline water and inorganic salts

Many companies will drinking water PH value as a selling point, but in fact PH value of water quality indicators are physical and chemical indicators, not health-related indicators, so drunk alkaline water is not necessarily beneficial to humans.
Experts said that drinking Calcium lactate only weak base in one case there are clear benefits to the human body, that body after strenuous exercise, will produce a lot of lactic acid in muscle soreness of the muscles, then drinking alkaline water can promote lactic acid and potassium lactate and into the inorganic salts, with the sweat, urine excreted, help to help eliminate fatigue, but needs to be a lot of drinking alkaline water and maintain 2-3 days.